LiaaCwningen's Journal, 10 February 2012

93.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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891 kcal

Fat: 23.26g | Prot: 42.04g | Carb: 127.69g.   Breakfast: ryvita crispbread, activia peach. Lunch: Light Choices Chicken, Bacon & Lettuce Sandwich. Dinner: new york bagel, chicken noodle soup. Snacks/Other: kitkat chunky. more...

1067 kcal

Activities & Exercise: Exercise machine (moderate) - 10 minutes, Sitting - 1 hour, Walking (moderate) - 3/mph - 13 minutes, Resting - 3 hours, Sleeping - 19 hours and 37 minutes. more...