LiaaCwningen's Journal, 07 February 2012

97.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

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620 kcal

Fat: 24.00g | Prot: 47.00g | Carb: 61.00g.   Breakfast: low fat greek. Snacks/Other: triple chocolate cookie. more...

1402 kcal

Activities & Exercise: Sitting - 3 hours, Resting - 7 hours, Running (jogging) - 5/mph - 3 minutes, Desk Work - 5 hours, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Sleeping - 7 hours and 37 minutes. more...