Weigh In record (no journal entry) for 27 March 2017
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176.4 lb
Lost so far: 3.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2017:
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2249 kcal
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Fat: 74.52g | Prot: 117.48g | Carb: 176.27g.
Lunch: Tortilla Corn Chips, Taco Bell Steak DoubleDilla. Dinner: Cabbage, Brussels Sprouts, Sweet Potato (Without Salt, Baked In Skin, Cooked), Chicken Breast. Snacks/Other: Tito's Handmade Vodka, Florida's Natural 100% Pure Florida Orange Juice, Tito's Handmade Vodka, Florida's Natural 100% Pure Florida Orange Juice, Sweet Baby Ray's Original Barbecue Sauce, Sweet Baby Ray's Honey Mustard Dipping Sauce, Colby Jack Cheese. more...
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2369 kcal
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Activities & Exercise:
Sitting - 5 hours, Housework - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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