Weigh In record (no journal entry) for 27 March 2017
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234.8 lb
Lost so far: 16.5 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2017:
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1367 kcal
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Fat: 70.35g | Prot: 44.83g | Carb: 141.40g.
Lunch: Котлета Говяжья, Карусель Салат Оливье. Dinner: Мандарины, Lay's Чипсы, Lay's Чипсы, Огородников Икра Кабачковая, Макароны Отварные. Snacks/Other: Pizza Mia Пицца с Колбасой. more...
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gaining 1.2 lb a week
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