Weigh In record (no journal entry) for 27 March 2017
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127.6 lb
Lost so far: 0.9 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2017:
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1000 kcal
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Fat: 25.80g | Prot: 65.13g | Carb: 133.69g.
Breakfast: Plátano Dominico, Orgain Organic Protein, Café, San Juan Claras de Huevo, Nopales, Habaneras Galleta Integral. Lunch: Pescado, Coliflor Cocida (sin Grasa Añadida en la Cocina), Plátano Dominico, Habaneras Galleta Integral. Dinner: Leche de Almendras, Papaya, Almendra Enteras, Panqueca de Avena. Snacks/Other: Manzana Verde. more...
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losing 7.7 lb a week
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