Weigh In record (no journal entry) for 27 March 2017
|
155.5 lb
Lost so far: 41.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2017:
|
1127 kcal
|
Fat: 21.41g | Prot: 112.30g | Carb: 122.69g.
Breakfast: Kroger Starlight Mints, Snickers Snickers Bar (Miniatures). Lunch: Premier Nutrition Dark Chocolate Mint Protein Bar, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Smithfield All Natural Boneless Pork Loin Filet. Dinner: Kroger CARBmaster Cultured Dairy Blend Peach. more...
|
losing 8.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jsagen's weight history
|