Cathy E K's Journal, 27 March 2017

Weigh In record (no journal entry) for 27 March 2017
152.6 lb Lost so far: 0 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2017:
1591 kcal Fat: 101.51g | Prot: 94.39g | Carb: 84.74g.   Breakfast: Isagenix Amped Lemon Lime hydrate, Isagenix Isagenix E+, Isagenix IsaPro Chocolate, BodyLab Liquid Gold, Isagenix IsaLean Shake - Creamy Dutch Chocolate. Lunch: BodyLab Liquid Gold, Tomatoes, Goats Cheese (Soft), Butter, Cooked Green String Beans (from Fresh), Grapes, Great Value Sharp Cheddar Cheese, Hellmann's Real Mayonnaise, Rise N Roll Hamburger Dill Pickles, Celery, Polar Albacore Tuna, Tanimura & Antle Romaine Lettuce. Dinner: Isagenix Ionix Supreme, Cooked Green String Beans (from Fresh), Wild Coho Salmon. Snacks/Other: Isagenix IsaLean Bar Dairy Free - Chocolate Peanut Butter, Choceur Coffee & Cream. more...
losing 2.8 lb a week

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