Weigh In record (no journal entry) for 10 February 2012
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137.0 lb
Lost so far: 25.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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630 kcal
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Fat: 16.50g | Prot: 50.00g | Carb: 56.00g.
Breakfast: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Swai. Lunch: Cocktail Sauce, Cocktail Shrimp, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Blackberries. Dinner: Jack's Original mexican style Pizza (Kraft). Snacks/Other: Sugar-Free Popsicle, Lemonade Drink Mix. more...
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losing 1.8 lb a week
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