Weigh In record (no journal entry) for 10 February 2012
|
185.0 lb
Lost so far: 26.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2012:
|
420 kcal
|
Fat: 15.55g | Prot: 21.65g | Carb: 45.65g.
Breakfast: better oats chai, Strawberry Cheese Muffin, Veggie Breakfast Sausage Patties, EB Egg. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jconner's weight history
|