Weigh In record (no journal entry) for 27 March 2017
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145.1 lb
Lost so far: 4.9 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2017:
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317 kcal
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Fat: 6.43g | Prot: 12.51g | Carb: 51.32g.
Breakfast: Цикорий с Молоком. Dinner: Био Баланс Био Йогурт Натуральные Ягоды. more...
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gaining 5.7 lb a week
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