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49.9 au soir . J1 progr planche 28 jours 30s
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108.9 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2017:
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1077 kcal
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Fat: 47.20g | Prot: 57.26g | Carb: 104.09g.
Breakfast: Gerblé Sablé Cranberry au Germe de Riz, Maître Prunille Pruneaux d'agen. Lunch: Amandes, Saint Nectaire, Picard 30 Mini-Feuilletés Apéritifs, Oeuf, Carrefour Bacon Fume, Carrefour Jambon Supérieur sans Couenne, Heudebert Crackers Blé Complet. Dinner: Weight Watchers Île Flottante, Président Emmental Cœur de Meule, Heudebert Crackers Blé Complet, Bouillon de Légumes, Chou Rouge. more...
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1566 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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