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50.3 au soir . prog planche 30 s
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109.1 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2017:
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1729 kcal
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Fat: 72.23g | Prot: 74.85g | Carb: 195.04g.
Breakfast: Zespri Kiwi Gold, Kellogg's Nutri-Grain Croustillant de Céréales Chocolat. Lunch: Picard Salade de Fruits Rouges, Carrefour Tomme de Brebis, Heudebert Crackers Blé Complet, Endive, Cité Marine Filet de Colin d'alaska Pané. Dinner: Pizza Hut Pizza 4 Fromages. more...
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gaining 1.5 lb a week
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