FultsMom's Journal, 10 February 2012

175.8 lb Lost so far: 1.4 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

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621 kcal

Fat: 7.64g | Prot: 27.95g | Carb: 116.98g.   Breakfast: 2% Fat Milk, 80 Calorie Cereal - Honey Squares, Coffee. Lunch: Spaghetti with Meat Sauce (Entree), Spaghetti. more...

1984 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...