Weigh In record (no journal entry) for 10 February 2012
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252.0 lb
Lost so far: 28.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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1503 kcal
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Fat: 99.92g | Prot: 81.19g | Carb: 70.26g.
Breakfast: Eggs. Lunch: breakfast sausage patty, Beef sausage. Dinner: Green beans, Bacon bits, Baked potatoe. Snacks/Other: ice cream. more...
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steady weight
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