Weigh In record (no journal entry) for 27 March 2017
|
149.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2017:
|
919 kcal
|
Fat: 32.30g | Prot: 51.91g | Carb: 70.49g.
Breakfast: Lurpak Spreadable Lighter, Morrisons Free Range Eggs (Large), Warburtons Wholemeal Bread. Lunch: Merlot Wine, Birds Eye Field Fresh Petit Pois, Morrisons Kitchen Liver & Bacon with Mash. Dinner: Morrisons Sweet Baby Leaf Salad. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alexis62's weight history
|