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sick the past week - haven't kept on diet - restart today
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255.0 lb
Lost so far: 4.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2010:
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479 kcal
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Fat: 20.56g | Prot: 28.01g | Carb: 55.63g.
Breakfast: Natural Almonds 100 Calorie Pack. Lunch: Light Fat Free Key Lime Pie Yogurt. Dinner: Light Chicken Noodle Soup. Snacks/Other: 45 Calories and Delightful 100% Multi Grain Bread, Smooth Peanut Butter (with Salt). more...
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steady weight
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