Cnenzel's Journal, 10 February 2012

224.0 lb Lost so far: 17.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1955 kcal

Fat: 98.27g | Prot: 90.24g | Carb: 180.90g.   Breakfast: Sugared or Glazed Doughnuts, Sausage & Cheese Croissan'wich. Lunch: Dinner Rolls, Side Dinner Salad, Tomato Soup. Dinner: chicken taco. Snacks/Other: red vine, Kickin' Cajun Style Beef Steak. more...

2985 kcal

Activities & Exercise: Treadmill - Garmin - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...