Weigh In record (no journal entry) for 10 February 2012
|
298.4 lb
Lost so far: 7.4 lb.
Still to go: 98.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2012:
|
831 kcal
|
Fat: 35.21g | Prot: 39.63g | Carb: 98.00g.
Lunch: Original Corn Chips, American Cheese, Mayonnaise, Penny Club on Wheat Bread (Foot Long). more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
neoeny152's weight history
|