Weigh In record (no journal entry) for 26 March 2017
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143.6 lb
Lost so far: 3.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2017:
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1168 kcal
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Fat: 48.94g | Prot: 67.58g | Carb: 116.77g.
Breakfast: Egg, Granulated Sugar, Silk Unsweetened Soy Milk. Lunch: Pinty's Oven Roasted Chicken Breasts, Taylor Farms Baja Chopped Salad. Dinner: Uncle Ben's Natural Select Chicken & Herb, Pinty's Buffalo Chicken Flings, Taylor Farms Baja Chopped Salad. Snacks/Other: Fibre 1 Oats & Chocolate Chewy Bar. more...
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gaining 6.3 lb a week
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