Weigh In record (no journal entry) for 26 March 2017
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176.2 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2017:
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365 kcal
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Fat: 20.90g | Prot: 19.53g | Carb: 24.68g.
Breakfast: America's Choice Seasoned Fried Potatoes, Scrambled Egg (Whole, Cooked), Jennie-O Turkey Breakfast Sausage Links (2). more...
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losing 1.2 lb a week
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