Weigh In record (no journal entry) for 26 March 2017
|
136.0 lb
Lost so far: 4.0 lb.
Still to go: 17.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 26 March 2017:
|
1634 kcal
|
Fat: 46.74g | Prot: 42.87g | Carb: 274.15g.
Breakfast: Liberte Strained Greek Style Honey, Co-Op Swiss Museli with Raisins & Hazelnuts. Lunch: Aunt Bessie's Stuffing Balls, Cabbage, Carrots (without Salt, Drained, Cooked, Boiled), Co-Op Loved By Us Leek & Wensleydale Stuffed Mushrooms, Roasted Potato (Fat Added in Cooking), Tesco Finest Yorkshire Puddings, Cantaloupe. Dinner: Whole Earth Crunchy Organic Peanut Butter, Dinner Rolls. Snacks/Other: Granny Smith Apples, Dried Figs (Uncooked), Date. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Soozeeee's weight history
|