karla amador's Journal, 26 March 2017

Weigh In record (no journal entry) for 26 March 2017
128.7 lb Lost so far: 0 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2017:
1022 kcal Fat: 24.98g | Prot: 82.54g | Carb: 120.20g.   Breakfast: Habaneras Galleta Integral, Nopales, Café, San Juan Claras de Huevo, Orgain Organic Protein. Lunch: Chayote, Habaneras Galleta Integral, Ensalada Griega, Plátano Dominico, Tuny Atún Aleta Amarilla en Agua Light. Dinner: Panqueca de Avena. Snacks/Other: Plátano Dominico, Orgain Organic Protein. more...
gaining 1.1 lb a week

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