Cathy E K's Journal, 26 March 2017

Weigh In record (no journal entry) for 26 March 2017
153.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed poorly.

Diet Calendar Entry for 26 March 2017:
1505 kcal Fat: 99.08g | Prot: 92.23g | Carb: 61.56g.   Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate, Isagenix IsaPro, BodyLab Liquid Gold. Lunch: Wal-Mart Rotisserie Chicken, Cooked Asparagus (Fat Added in Cooking), Goats Cheese (Soft), Strawberries, Daisy 4% Small Curd Cottage Cheese. Dinner: Great Value Shredded Mild Cheddar Cheese, Kirkland Signature Nut Bar, Tanimura & Antle Romaine Lettuce, Rise N Roll Hamburger Dill Pickles, Celery, The Greek Gods Traditional Plain Greek Yogurt, Hellmann's Real Mayonnaise, Polar Albacore Tuna. Snacks/Other: Isagenix Isalean Bar Dairy Free Chocolate Peanut Butter, Choceur Milk Hazelnut. more...
gaining 14.0 lb a week

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