Weigh In record (no journal entry) for 10 February 2012
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230.0 lb
Lost so far: 7.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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260 kcal
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Fat: 7.00g | Prot: 8.00g | Carb: 39.00g.
Breakfast: Fruit Roll-Ups (1 ct), Low Fat Fruit & Grain Cereal Bars - Strawberry, Lite Mild Cheddar Cheese Snack Sticks. more...
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losing 5.6 lb a week
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l0sing-4-good's weight history
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