Weigh In record (no journal entry) for 26 March 2017
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149.8 lb
Lost so far: 5.8 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2017:
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1110 kcal
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Fat: 28.98g | Prot: 51.53g | Carb: 144.47g.
Breakfast: Sunset Campari Tomatoes, Cooked Egg White, Land O'Lakes Mini Moos Half & Half Creamers, Coffee, Detour Smart Gluten Free Oatmeal Bar - Apple Cinnamon. Lunch: Panera Bread Low-Fat Vegetarian Black Bean Soup, Panera Bread Chinese Citrus Cashew Salad with Chicken, Apples. Dinner: Anheuser-Busch Bud Light Beer, Classico Tomato & Basil Pasta Sauce, Priano Four Cheese Tortellini. more...
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gaining 0.1 lb a week
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