Weigh In record (no journal entry) for 26 March 2017
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131.0 lb
Lost so far: 60.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2017:
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2328 kcal
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Fat: 125.50g | Prot: 65.50g | Carb: 225.50g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Au Bon Pain Chocolate Covered Strawberry, Steak n Shake Chocolate Chip Cookie, Steak n Shake Grilled Chicken Taco Salad, Steak n Shake Vanilla Milk Shake (Kids), Steak n Shake Ranch Dressing, Steak n Shake Chili (Cup). Dinner: Pop Weaver Extra Butter Microwave Popcorn, Smirnoff Vanilla Vodka. more...
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2412 kcal
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Activities & Exercise:
Housework - 3 hours, Standing - 1 hour, Sitting - 5 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Elliptical - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 6 hours. more...
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gaining 22.4 lb a week
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