Weigh In record (no journal entry) for 10 February 2012
|
134.5 lb
Lost so far: 2.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2012:
|
1311 kcal
|
Fat: 34.34g | Prot: 84.65g | Carb: 132.52g.
Breakfast: Healthy Meal Nutritional Shake Mix. Lunch: Vegetarian Stew, Cheese Pizza with Vegetables. Snacks/Other: Whiskey, Light Vanilla Ice Creams (Soft Serve). more...
|
gaining 23.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Purdy Francis's weight history
|