Weigh In record (no journal entry) for 09 February 2012
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132.3 lb
Lost so far: 17.6 lb.
Still to go: 4.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 February 2012:
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1560 kcal
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Fat: 51.48g | Prot: 48.30g | Carb: 233.06g.
Breakfast: Cinnamon Apple Cake, brown sugar, porridge. Lunch: channa masala, rice, banana. Dinner: tomato, avocado, mugi miso, country grain. Snacks/Other: kashi chewy mocha, chocolate chip cookie. more...
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1714 kcal
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Activities & Exercise:
Standing - 1 hour, Driving - 1 hour, Sitting - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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