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Passt fürs Wochenende :)
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194.0 lb
Lost so far: 14.1 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2017:
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2131 kcal
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Fat: 58.09g | Prot: 59.28g | Carb: 287.43g.
Breakfast: Aldi Mehrkornbrötchen, Camembert, Aldi Weizenbrötchen, Gut & Günstig Chester Schmelzkäse. Lunch: Maiskolben mit Butter, McCain 123 Frites, Rügenwalder Mühle Vegetarische Mühlen Schnitzel Cordon Bleu. Snacks/Other: Sangria, Beck's Green Lemon, Kaffee mit Milch. more...
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losing 6.2 lb a week
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