Weigh In record (no journal entry) for 25 March 2017
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235.0 lb
Lost so far: 31.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2017:
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2377 kcal
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Fat: 83.32g | Prot: 75.58g | Carb: 348.20g.
Breakfast: I Can't Believe It's Not Butter! Margarina Vegetal Light, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Yoplait Light Fat Free Yogurt - Red Raspberry, Pepperidge Farm Whole Grain Cinnamon Swirl Bread with Raisins. Lunch: Wingstop Hot Wings, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza, New York The Original Texas Cheese Toast. Snacks/Other: Coca-Cola Coca-Cola Classic (100 Calorie), Oreo Chocolate Sandwich Cookies, Oreo Chocolate Sandwich Cookies. more...
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steady weight
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