Coach_B's Journal, 25 March 2017

Weigh In record (no journal entry) for 25 March 2017

364.0 lb Lost so far: 33.0 lb. Still to go: 94.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 March 2017:

540 kcal

Fat: 12.28g | Prot: 112.95g | Carb: 0.00g. Dinner: Great Value Frozen Boneless Skinless Chicken Breast. more...

5236 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 10.5 lb a week

Comments

Wow, you are melting!

26 Mar 17 by member: erikahollister


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Coach_B's weight history