Weigh In record (no journal entry) for 25 March 2017
|
241.4 lb
Lost so far: 27.6 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2017:
|
228 kcal
|
Fat: 16.00g | Prot: 10.00g | Carb: 12.40g.
Breakfast: Cheetos Crunchy Cheetos, Wendy's Jr. Bacon Cheeseburger (No Bun), Aquafina Water (16.9 oz). Lunch: Ocean Spray Diet Cran-Grape, Carl Buddig 90 Calorie Pack Honey Ham. more...
|
losing 2.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gingersparks6610's weight history
|