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Meu metabolismo nera lento??? :O
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156.3 lb
Lost so far: 11.2 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2017:
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815 kcal
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Fat: 24.29g | Prot: 76.17g | Carb: 67.78g.
Breakfast: Bela Ischia Suco de Abacaxi com Hortelã Light, Queensberry Geléia de Amora, Bauducco Torrada Integral (3). Lunch: Feijão Preto Cozido, Filé de Frango Grelhado, Pepino (Descascado), Alface, Ovo Cozido. Dinner: Filé de Frango Grelhado, Ovo Cozido, Alface. Snacks/Other: Bela Ischia Suco de Abacaxi com Hortelã Light, Queensberry Geléia de Amora, Bauducco Torrada Integral (3). more...
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losing 8.4 lb a week
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