Weigh In record (no journal entry) for 30 January 2012
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173.0 lb
Lost so far: 3.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2012:
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3148 kcal
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Activities & Exercise:
Yard Work (gardening) - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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karin.talley's weight history
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