Weigh In record (no journal entry) for 09 February 2012
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213.0 lb
Lost so far: 9.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2012:
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1567 kcal
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Fat: 68.59g | Prot: 37.15g | Carb: 210.59g.
Breakfast: crepes. Lunch: ginger ale, multi grain chips, crepe. Dinner: starbucks cupcake. Snacks/Other: twix, Kombucha. more...
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gaining 0.6 lb a week
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justryin's weight history
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