Weigh In record (no journal entry) for 25 March 2017
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231.0 lb
Lost so far: 0 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2017:
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996 kcal
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Fat: 46.65g | Prot: 47.08g | Carb: 99.88g.
Breakfast: Hempler's Applewood Smoked Uncured Center Cut Bacon, Boiled Egg. Lunch: Boiled Egg, Aunt Mid's Baby Gold Potatoes, Kraft Mayo with Olive Oil. Dinner: Chicken Breast, Ragu Cheesy Double Cheddar, Organics Ronzoni. Snacks/Other: Cooked Cauliflower (from Fresh), Hempler's Natural Uncured Bacon, Kraft Wheat Thins Original. more...
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losing 5.6 lb a week
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