Weigh In record (no journal entry) for 25 March 2017
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207.2 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2017:
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1904 kcal
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Fat: 65.55g | Prot: 181.67g | Carb: 143.19g.
Breakfast: Kecap Polimark 2, Balans Jogurt, Kikiriki Puter, Hleb Tost Sa Semenkama, Egg White, Egg, Gala Pileca. Lunch: Kecap Polimark 2, Fresh & Easy Classic Green Salad, Skinless Chicken Breast. Dinner: Sir President, Leeks, Cucumber (with Peel), Fresh & Easy Classic Green Salad, Skinless Chicken Breast. Snacks/Other: Cokoladno Mleko 2, Almonds, Mleko Kravica 1.5% Masti, Bananas. more...
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steady weight
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