acw114's Journal, 18 December 2007

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Weigh In record (no journal entry) for 18 December 2007

171.5 lb Lost so far: 10.5 lb. Still to go: 26.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 December 2007:

1102 kcal

Fat: 67.54g | Prot: 111.88g | Carb: 0.50g. Breakfast: Eggs (Eggland Best), Turkey Bacon (Butterball brand). Lunch: cheese head, chicken breast. Dinner: ribs, ribs. more...

1981 kcal

Activities & Exercise: Driving - 30 minutes, Housework - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

losing 2.6 lb a week

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acw114's Journal, 18 December 2007

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