Cathy E K's Journal, 25 March 2017

Weigh In record (no journal entry) for 25 March 2017
151.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2017:
1998 kcal Fat: 110.25g | Prot: 52.64g | Carb: 160.60g.   Breakfast: Isagenix Greens! Isagenix packet, BodyLab Liquid Gold, Isagenix IsaPro, Isagenix IsaLean Shake - Creamy Dutch Chocolate. Lunch: Sam's Choice Chocolate Chip Cookies, Dean's French Onion Dip, Lay's Classic Potato Chips (28.3g), King's Hawaiian Original Hawaiian Sweet Rolls. Dinner: Choceur Coffee & Cream, Choceur Milk Hazelnut. Snacks/Other: Champagne. more...
gaining 7.0 lb a week

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Comments 
Just way over crazy amount in carbs. Not surprised for weight gain. 
26 Mar 17 by member: Cathy E K

     
 

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