Weigh In record (no journal entry) for 25 March 2017
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129.0 lb
Lost so far: 10.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2017:
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2132 kcal
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Fat: 77.55g | Prot: 82.37g | Carb: 192.87g.
Breakfast: Coffee, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Gala Apples. Lunch: Unsalted Whipped Butter Stick, Toasted Whole Wheat Bread (Commercial), Decaffeinated Coffee, Denny's Veggie-Cheese Omelette, Panera Bread Fresh Fruit Cup (Small). Dinner: Red Table Wine, 14" Cheese Pizza. more...
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gaining 0.3 lb a week
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metamora's weight history
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