Tennis Mama's Journal, 28 February 2010

Terrible week on my challenges. Looking forward to a do-over.
216.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 February 2010:
1531 kcal Fat: 70.63g | Prot: 64.28g | Carb: 150.45g.   Breakfast: coffee mcdonalds, chocolate with almonds hershey, hash brown, mcdonalds sausage muffin. Dinner: tilapia, ranch dressig, spinach, sugar, margarine, rice. more...
gaining 1.4 lb a week

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