Weigh In record (no journal entry) for 25 March 2017
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169.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2017:
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3286 kcal
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Fat: 100.73g | Prot: 344.26g | Carb: 247.39g.
Breakfast: Almette Balance Natur 16% Fett, Roggenvollkornbrot, Gut & Günstig Magerquark, Zucker, Norfisk Delikatessen Stremel-Lachs. Lunch: Zucker, Gut & Günstig Speise Quark Magerstufe, Cucina Getrocknete Tomaten, Gustavo Gusto Pizza Margherita, Alnatura Kokosöl Nativ, Wilhelm Brandenburg Hänchenbrustfilet, Bärlauch. Snacks/Other: Saeby Makrelenfilets, Zucker, Gut & Günstig Speise Quark Magerstufe, Moser Roth Edel Bitter 85% Kakao, Aldi Bayerische Brezen, Zucker, Nordsee Senf-Dill-Sauce, Norfisk Delikatessen Bio-Räucherlachs. more...
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gaining 26.2 lb a week
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