Weigh In record (no journal entry) for 25 March 2017
|
94.4 lb
Lost so far: 35.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2017:
|
862 kcal
|
Fat: 33.43g | Prot: 48.59g | Carb: 91.15g.
Breakfast: Kaas, Aldi Hespenworst, Materne Aardbeien Confituur, Hard Broodje. Lunch: Gebakken Aardappelen, Rundergehakt (Burger, 20% Vet, Gebraden). Dinner: Witte Boterham, Everyday Magere Yoghurt, Bruine Boterham. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WeWillDanceAgain's weight history
|