Weigh In record (no journal entry) for 25 March 2017
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175.7 lb
Lost so far: 6.4 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2017:
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1242 kcal
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Fat: 39.40g | Prot: 89.00g | Carb: 131.60g.
Breakfast: Каша Пшенная на Молоке, Чай с Молоком и Сахаром, Вареное Яйцо. Lunch: Рис Вареный, Курица Вареная. Dinner: Яйцо, Творог 5%, Банан. Snacks/Other: Чай с Молоком и Сахаром. more...
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losing 6.2 lb a week
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ypirenish's weight history
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