Weigh In record (no journal entry) for 06 February 2012
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191.6 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2012:
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1574 kcal
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Fat: 56.95g | Prot: 78.25g | Carb: 194.81g.
Breakfast: Banane, Roggenbrötchen, Toffee Ganznuss, Blütenhonig, Butter, Kaffee. Lunch: Krautsalat mit Paprika, Gegrilltes Hänchen. Dinner: Granny Smith Äpfel, Buchstabensuppe (Suppenliebe), Krautsalat Mit Paprika. Snacks/Other: Werther's Original Sahnebonbons, Golden Delicious Äpfel, Natürliches Mineralwasser Still. more...
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2111 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 9.3 lb a week
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