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Record breaking day 1! 3.2lbs. Gonna keep it up!
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264.2 lb
Lost so far: 35.8 lb.
Still to go: 84.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 February 2012:
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447 kcal
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Fat: 11.87g | Prot: 44.07g | Carb: 45.84g.
Breakfast: Texas Grapefruit, Green Tea. Lunch: Grape Tomatoes, Grilled Chicken Breast Strips. Dinner: Asparagus, Veal Loin. Snacks/Other: VIGO ALESSI THIN BREADSTICKS, Fuji Apples. more...
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losing 22.4 lb a week
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 Comments
Congrats! Day 1 has always been a big for me too. Keep it up!
09 Feb 12 by member: mrbillr
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