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2kg eliminados!!! este aplicativo está
me ajudando muito, obrigada 😘
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216.1 lb
Lost so far: 5.3 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2017:
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868 kcal
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Fat: 22.97g | Prot: 42.50g | Carb: 127.41g.
Breakfast: Café, Molico Leite Desnatado. Lunch: Tomates Cereja, Alface Americana, Vapza Grão de Bico, Molho de Tomate, Almôndegas de Carne de Vaca, Dicel Palmito de Pupunha. Dinner: Frimesa Queijo Mussarela, Ovo, Marilan Magic Toast Integral, Café. Snacks/Other: Canela, Maçãs Gala, Abacaxi. more...
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2551 kcal
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Activities & Exercise:
Resting - 17 hours, esteira - 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 12.3 lb a week
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