Weigh In record (no journal entry) for 09 February 2012
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122.0 lb
Lost so far: 8.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2012:
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330 kcal
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Fat: 17.51g | Prot: 33.11g | Carb: 9.64g.
Lunch: Tomatoes, Beef Steak. more...
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gaining 3.5 lb a week
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