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Momax25
Journal
24 Mar 17
Momax25's Journal, 24 March 2017
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Weigh In record (no journal entry) for 24 March 2017
170.4 lb
Lost so far:
28.8 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2017:
80 kcal
Fat: 5.34g | Prot: 6.62g | Carb: 0.56g.
Breakfast:
Coffee (Brewed From Grounds).
Lunch:
Boiled Egg.
more...
2057 kcal
Activities & Exercise:
Driving - 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours, Sitting - 2 hours, Walking (moderate) - 3/mph - 30 minutes.
more...
gaining 1.4 lb a week
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