Weigh In record (no journal entry) for 24 March 2017
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280.0 lb
Lost so far: 0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2017:
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1770 kcal
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Fat: 75.50g | Prot: 83.00g | Carb: 195.00g.
Breakfast: McDonald's Diet Coke (Medium), McDonald's Hash Brown, McDonald's Bacon, Egg & Cheese Bagel. Lunch: Marie Callender's Country Fried Chicken Breast Tenders. Snacks/Other: Dannon Light & Fit Greek Crunch Peanut Butter Delight, Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Dannon Light & Fit Greek Crunch Coconut Chocolate Bliss. more...
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gaining 0.0 lb a week
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